Money and Marriage: 4 Tips for Managing Combined Finances

by Kathleen Brockman | Feb 10, 2025 | Corporate Wellness, Financial Wellness, Wellness

Money and Marriage: 4 Tips for Managing Combined Finances First comes love, then comes marriage… then comes the question of whether to open a joint checking account! For many couples, combining finances can feel intimidating or even like a loss of independence. Money...

A Perfect Match: Finding a Financial Institution You’ll Fall in Love With

by Kathleen Brockman | Feb 2, 2025 | Corporate Wellness, Financial Wellness, Wellness

When it comes to banking, most of us don’t think about whether we’re truly “in love” with our financial institution — but maybe we should. We’re picky about our doctors, stylists, and service providers, yet our money often ends up wherever we opened our first account....

5 Tips for Setting Financial Goals

by Kathleen Brockman | Jan 5, 2025 | Corporate Wellness, Financial Wellness, Wellness

With the holiday season behind us, the new year brings a fresh chance to reset, refocus, and look ahead. Many of us set goals around health, career, or personal development — but financial goals deserve a spot on that list too. Whether you’re saving for a car,...

How Workplace Wellness Challenges Can Make a Difference in Your Organization

by Kathleen Brockman | Sep 29, 2024 | Corporate Wellness, Wellness

Since the onset of COVID-19, well-being has become a top priority for individuals and organizations alike. Increased stress, anxiety, and social isolation have taken a toll on employees of every age — and those struggles naturally spill over into the workplace....

Sleep Hygiene Tips: How to Get Better Sleep Naturally

by Kathleen Brockman | Aug 18, 2024 | Corporate Wellness, Health Tips, Wellness

Catching Zs. Hitting the hay. Getting some shut-eye. No matter what you call it, sleep is essential to our health and wellness, but we rarely prioritize it. The CDC recommends 7 to 9 hours of good quality sleep per night for adults, with children and teenagers...

6 Tips To Stay Safe in the Sun

by Kathleen Brockman | Jul 12, 2024 | Corporate Wellness, Health Tips, Wellness

6 Tips To Stay Safe in the Sun Now that it’s officially summer, it’s time for us to get outdoors and enjoy the warm weather! However, while soaking up the sun does provide incredible health benefits, it’s important for us to be mindful of how much sunshine we do take...

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